Spring is Here

Here is my weekly update via You tube check it out

16/8/09

Well up to week 19. I have been busy the last couple and did seem to hit a plateau but we have moved this week and now the total loss is 23 kilos and 49 inches. So I am now 92 kilos so still working on my mini goal of 90 kilos. So this weeks will be very focused on heading towards that. Plus I must say after Carlton beating Geelong last week we did have a few celebrations drinks, but at least I now know that I can enjoy myself as well as keep my weight under control, which is great.

Also if you would like to check out how Craig has lost 27 kilos.

Date: Wednesday, August 19, 2009
Time: 8:30pm - 9:00pm Location:http://www.hotconference.com/conference,22954402
Email: craigcastree@optusnet.com.au

Week 18

Well week 18 my weight has stayed the same this week, with a total of 22 kilos lost. There seems to be alot more social events happening lately and I have another week ahead full of them.So this isn't helping my cause at all or my goal before Brendan gets back next Monday. But is has shown me that when I do get to maintance that it will be easy. As in the past when I have lost some weight and nothing compared to where I am now, I have put it back on. So this is showing me that I will be able to maintain. I feel I need to get through this week and then things will settle down again.I have such a big week this week, in more ways than one. The whole 7 days are booked out, so wish me luck and lets see how we fair next Sunday.

19/7/09

Well up to week 17 and weighed in at 93 kilos total loss is 22 kilos. My pair of black pants that were size 16 is coming close to needing to wear a belt with them, which is exciting for me. It has been an exciting week. Two young girls this week found that they ran out of Taislim and that their energy levels were completely down so that was interesting to hear. Taislim, does work but people must remember that we still need to work with it. It really comes down if we still eat crap we will put on weight.

12/7/09

Hi All

Have been flat out the last few weeks. Have now lost 21 kilos but only have 3 weeks tomorrow before Brendan gets back. So I need to get my act together. So going to put in a good week this week and be very focused. So will give you some pic update next week.

Week 14 28/06/09

Well I haven't got quite back on track this week as yet. I weighed in this morning at 95.5 losing 1/2 kilo and a total lost 19.5 kilos.

So now next week I am going to be back 100% focused and reach the 20 kilos I only have 5 weeks before Brendan gets back and need to lose 6 kilos to be at that airport.

Here are the pics this week, check out the difference.

The pic on the left was week 2 and todays oneon the right

Where's Kerry Going 21/06/09

Wow, what a week that was. With all the eating that we did. I was dreading standing on the scales
but on Sunday morning I weighed in at 96 kilos. So I have now lost a total of 19 kilos. So now I am very focus on getting to 20 kilos.

Pic on the left was in February
One on the right last weekend.